Trump is expected to sign an executive order to help Historically Black Colleges and Universities. The International Business Times has quoted him in saying, "HBCUs do not get the credit they deserve and he wants to help the get the credit they deserve". Hopefully, this executive order will help many HBCUs that are struggling to keep their doors open.
Physical Therapy was Great!! Save π°
After complaining for about a month and walking like Quasimoto, I finally took my behind to physical therapy. I'm thoroughly happy with the outcome. I freakin' ecstatic!!! Good News. Good News!! Doc says there was no sign of a meniscus problem nor a mcl tear. Its Norse of a structural problem. He stated that because I run long distance my hips don't want to. Lol. They tighten up and therefore puts alot of pressure on the knee. I got a massage to remove some of the swelling. He said there was a significant amount of swelling in there. After the massage, I did some really light exercises and was free to go. Overall, I am very pleased with the outcome and glad I chose PT rather than going to the orthopedist. I saved a crap load of π°. Why? You ask. Well an ortho probably would have run a lot of tests then come to the same conclusion as the PT. So, for now I will work on strengthening ...

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